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Creating a space where people can come together to nurture their mind, body, and spirit is a beautiful way to foster connection and healing. Hosting community events focused on wellness is a rewarding journey that invites us to share kindness, knowledge, and support. Whether you are new to organizing or looking to deepen your impact, this guide will walk you through the essential steps to create meaningful and uplifting experiences. How to Start Hosting Community Events for W

WELCOME BACK MY SACRED FRIEND! In my previous post we talked about the importance of being intentional with our thoughts and words. This is part 2 where we'll touch base on the importance of expressing gratitude and get into some new ways to be intentional with your day! I'm so excited to share with you all, so lets get into it! I mentioned in the previous post that it's imperative to express gratitude. I also informed you of how powerful your words and thoughts are. These

Everyday most of us have a routine that looks like morning routine, work/school, eat, shower, bed and wake up to do it all over again....

In today's fast-paced world, taking care of ourselves often takes a backseat. We rush through our days, juggling work, family, and social...